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Finding a Primary Care Doctor at a Glance

Finding a Primary Care Doctor: the whole thing in five minutes, for when you want the numbers and nothing else.

Dr Amara Nwosu, PhD, RD Editor-in-chief and registered dietitian 4 min read 4 views
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Choosing a primary care provider — a family medicine, internal medicine or pediatric clinician — who becomes your regular starting point for care.

Key takeaways

  • In-network: check your insurer's directory so visits are covered at the lower rate
  • Preventive care: most plans cover a yearly checkup and recommended screenings without a copay when in-network
  • Most useful single change: Find a doctor as soon as you move or change insurance, rather than waiting until you are ill.
  • Commonest mistake: Relying on the insurer's directory without calling, since listings can be out of date.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

The numbers, in one place

Published figures for Finding a Primary Care Doctor
MeasureFigure
In-networkcheck your insurer's directory so visits are covered at the lower rate
Preventive caremost plans cover a yearly checkup and recommended screenings without a copay when in-network
Medicarecovers a yearly Annual Wellness Visit
No insurancecommunity health centers charge on a sliding scale based on income
New patientssome practices have waits; book before you are ill

In one paragraph

Preventive care, referrals, prescriptions and follow-up all run more smoothly through a regular doctor, and many plans require you to name one.

Worth doing

  • Find a doctor as soon as you move or change insurance, rather than waiting until you are ill
  • Call the office to confirm they accept your plan and are taking new patients
  • Ask whether they offer telehealth, a patient portal and same-day sick visits
  • Bring your medicine list and past records to the first visit

Worth avoiding

  • Relying on the insurer's directory without calling, since listings can be out of date
  • Going without a regular doctor between jobs or moves
  • Using the ER for problems a primary care doctor would handle, which costs more and takes longer

Where to go next

When to speak to a doctor

If you are unwell and do not yet have a doctor, use urgent care, a telehealth visit or a community health center rather than waiting. Call 911 or go to the ER for chest pain, trouble breathing, signs of stroke or heavy bleeding — ERs must screen and stabilize you whether or not you have insurance.

Where this comes from

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarized or generalized beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to your doctor, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 911.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

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Dr Amara Nwosu

Editor-in-chief and a registered dietitian of fourteen years. Spent six of them in NHS outpatient clinics, which is where she learned that the advice people actually follow beats the advice that is technically optimal.

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