A Working Checklist for Flu Vaccination
Flu Vaccination: what is worth doing, what is worth avoiding, and when to stop and see a doctor.
An annual vaccine reformulated each year to match circulating influenza strains. Influenza kills, the vaccine is reformulated annually because the virus changes, and last year's does not carry over.
Key takeaways
- Frequency: annually
- Free for: over 65, pregnant women, young children, long-term conditions, carers, health and social care workers
- Most useful single change: Have it every autumn if you are eligible.
- Commonest mistake: Assuming last year's vaccine still protects you.
- See a doctor if any of the signs under "When to speak to a doctor" below apply to you.
Do
- Have it every autumn if you are eligible
- Have it in pregnancy; it protects the baby after birth too
- Use a pharmacy if a GP appointment is difficult
Do not
- Assuming last year's vaccine still protects you
- Waiting until an outbreak is underway
- Confusing vaccine side effects with flu itself; it cannot give you flu
The numbers behind the list
Every item above comes from these figures, published in the guidance listed at the foot of the page.
| Measure | Figure |
|---|---|
| Frequency | annually |
| Free for | over 65, pregnant women, young children, long-term conditions, carers, health and social care workers |
| Best timing | autumn, before the season |
| Children | usually a nasal spray rather than an injection |
If you change one thing
Have it every autumn if you are eligible. That is the opening item above. Doing only that is still doing something.
Where to go next
- Starting Out With Flu Vaccination
- Flu Vaccination: The Questions People Actually Ask
- Flu Vaccination — the reference entry
- What the Guidance Really Says About Vaccines for Travel
- Shingles Vaccination: What the Evidence Actually Says
When to speak to a doctor
Call 999 for swelling of the lips, tongue or throat, difficulty breathing or collapse after vaccination. Contact a GP or NHS 111 if you are in a higher-risk group and develop flu symptoms, as antivirals help most when started within 48 hours.
Where this comes from
- UK Health Security Agency — annual flu programme
- NHS — Flu vaccine
How this page was put together
Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.
Medical disclaimer
This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.
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