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Vaccinations

A Working Checklist for Flu Vaccination

Flu Vaccination: what is worth doing, what is worth avoiding, and when to stop and see a doctor.

Dr Priya Raghunathan, DClinPsy Clinical psychologist 3 min read 1 views
A Working Checklist for Flu Vaccination

An annual vaccine reformulated each year to match circulating influenza strains. Influenza kills, the vaccine is reformulated annually because the virus changes, and last year's does not carry over.

Key takeaways

  • Frequency: annually
  • Free for: over 65, pregnant women, young children, long-term conditions, carers, health and social care workers
  • Most useful single change: Have it every autumn if you are eligible.
  • Commonest mistake: Assuming last year's vaccine still protects you.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

Do

  • Have it every autumn if you are eligible
  • Have it in pregnancy; it protects the baby after birth too
  • Use a pharmacy if a GP appointment is difficult

Do not

  • Assuming last year's vaccine still protects you
  • Waiting until an outbreak is underway
  • Confusing vaccine side effects with flu itself; it cannot give you flu

The numbers behind the list

Every item above comes from these figures, published in the guidance listed at the foot of the page.

Published figures for Flu Vaccination
MeasureFigure
Frequencyannually
Free forover 65, pregnant women, young children, long-term conditions, carers, health and social care workers
Best timingautumn, before the season
Childrenusually a nasal spray rather than an injection

If you change one thing

Have it every autumn if you are eligible. That is the opening item above. Doing only that is still doing something.

Where to go next

When to speak to a doctor

Call 999 for swelling of the lips, tongue or throat, difficulty breathing or collapse after vaccination. Contact a GP or NHS 111 if you are in a higher-risk group and develop flu symptoms, as antivirals help most when started within 48 hours.

Where this comes from

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

Dr Priya Raghunathan

Clinical psychologist writing on sleep, stress and mood. Insists that every technique we publish has been tried by someone with a job, a commute and no spare hour in the morning.

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