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Heart Health

Atrial Fibrillation: What the Evidence Actually Says

It substantially raises stroke risk, and that risk is largely preventable with anticoagulation once it is found.

Dr Amara Nwosu, PhD, RD Editor-in-chief and registered dietitian 3 min read 1 views
Atrial Fibrillation: What the Evidence Actually Says

Key takeaways

  • Common symptoms: palpitations, breathlessness, fatigue, dizziness
  • Often: causes no symptoms at all
  • Most useful single change: Learn to check your own pulse for regularity.
  • Commonest mistake: Assuming an irregular pulse without symptoms does not matter.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

What it is

An irregular and often fast heart rhythm caused by disorganised electrical activity in the atria. It sits within Heart Health. The figures come from the bodies named at the foot of this page.

The numbers, in one place

Published figures for Atrial Fibrillation
MeasureFigure
Common symptomspalpitations, breathlessness, fatigue, dizziness
Oftencauses no symptoms at all
Main complicationstroke
Detectionpulse check, then an ECG
Treatmentrate or rhythm control, plus anticoagulation where risk warrants it

What helps

These are the changes with the clearest evidence behind them. Start wherever it is easiest to start.

  • Learn to check your own pulse for regularity
  • Ask for a pulse check at routine appointments over 65
  • Take anticoagulation exactly as prescribed if it is offered
  • Reduce alcohol, which is a recognised trigger

What to avoid

What to steer clear of, and why it catches people out.

  • Assuming an irregular pulse without symptoms does not matter
  • Stopping anticoagulation without advice
  • Ignoring palpitations that are new or persistent

Where to go next

When to speak to a doctor

Call 999 for sudden weakness or numbness on one side, facial drooping, difficulty speaking, chest pain, or fainting. See a GP promptly for a new irregular pulse, palpitations that persist, or unexplained breathlessness. Anticoagulants raise bleeding risk: seek urgent help for a head injury, blood in urine or stool, or bleeding that will not stop.

Where this comes from

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

Dr Amara Nwosu

Editor-in-chief and a registered dietitian of fourteen years. Spent six of them in NHS outpatient clinics, which is where she learned that the advice people actually follow beats the advice that is technically optimal.

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