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Oral Health

Children's Teeth: The Quick Reference

Children's Teeth: the whole thing in five minutes, for when you want the numbers and nothing else.

Dr Priya Raghunathan, DClinPsy Clinical psychologist 3 min read 1 views
Children's Teeth: The Quick Reference

Looking after teeth from the first tooth through to the permanent dentition.

Key takeaways

  • Start brushing: as soon as the first tooth appears
  • Fluoride, under 3: a smear of toothpaste with at least 1,000 ppm
  • Most useful single change: Brush twice daily from the first tooth, supervised until about seven.
  • Commonest mistake: Sugary drinks in bottles or sippy cups, particularly at bedtime.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

The numbers, in one place

Published figures for Children's Teeth
MeasureFigure
Start brushingas soon as the first tooth appears
Fluoride, under 3a smear of toothpaste with at least 1,000 ppm
Fluoride, 3 to 6a pea-sized amount
Supervise brushinguntil about age 7
First dental visitby the first birthday

In one paragraph

Tooth decay remains the most common reason for hospital admission in young children in England, and it is almost entirely preventable.

Worth doing

  • Brush twice daily from the first tooth, supervised until about seven
  • Take children to the dentist by their first birthday; NHS care is free
  • Give only milk or water between meals
  • Move from bottle to free-flow cup from around six months

Worth avoiding

  • Sugary drinks in bottles or sippy cups, particularly at bedtime
  • Letting children rinse after brushing
  • Sugary snacks between meals

Where to go next

When to speak to a doctor

See a dentist promptly for any dark spot, hole, or pain in a child's tooth. Seek urgent care for facial swelling, fever with toothache, or a knocked-out permanent tooth — reimplantation is time-critical, so keep the tooth in milk and seek dental help immediately. Never attempt to reimplant a baby tooth.

Where this comes from

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

Dr Priya Raghunathan

Clinical psychologist writing on sleep, stress and mood. Insists that every technique we publish has been tried by someone with a job, a commute and no spare hour in the morning.

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