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Erectile Dysfunction: A Beginner-Friendly Start

Erectile Dysfunction: the few things that matter most, and the mistakes that catch people out early.

Dr Priya Raghunathan, DClinPsy Clinical psychologist 3 min read 1 views
Erectile Dysfunction: A Beginner-Friendly Start

Persistent difficulty getting or keeping an erection sufficient for sex.

Key takeaways

  • Common underlying causes: cardiovascular disease, diabetes, medication, low mood
  • Cardiovascular significance: can precede other symptoms by years
  • Most useful single change: See a GP rather than buying online; the cause matters more than the symptom.
  • Commonest mistake: Buying medicines from unregulated websites.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

Why bother

It is frequently treated as a purely sexual problem when it can be an early marker of cardiovascular disease or diabetes, which makes it worth a proper check.

Start here

These two first. Everything else is easier once they are habit.

  • See a GP rather than buying online; the cause matters more than the symptom
  • Ask for blood pressure, cholesterol and diabetes checks at the same time

Then add these

The next additions, when you are ready for them.

  • Review medicines, several of which contribute
  • Address smoking, alcohol, weight and activity, all of which are relevant

The numbers, in one place

Published figures for Erectile Dysfunction
MeasureFigure
Common underlying causescardiovascular disease, diabetes, medication, low mood
Cardiovascular significancecan precede other symptoms by years
First-line medicinesPDE5 inhibitors such as sildenafil
Available from pharmaciessildenafil, after a consultation
Never combine withnitrate medicines such as GTN

Common early mistakes

  • Buying medicines from unregulated websites
  • Taking PDE5 inhibitors with nitrates, which can cause a dangerous drop in blood pressure
  • Treating it as only a sexual issue

Where to go next

When to speak to a doctor

Never take sildenafil or similar medicines with nitrate drugs such as GTN spray — the combination can cause a dangerous fall in blood pressure. Seek urgent help for an erection lasting more than four hours, which can cause permanent damage. See a GP promptly for new erectile dysfunction, and call 999 for chest pain.

Where this comes from

  • NICE — Erectile dysfunction clinical knowledge summary
  • NHS — Erectile dysfunction

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

Dr Priya Raghunathan

Clinical psychologist writing on sleep, stress and mood. Insists that every technique we publish has been tried by someone with a job, a commute and no spare hour in the morning.

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