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Medicines Safety

Starting Out With Taking Medicines Correctly

Taking Medicines Correctly: the few things that matter most, and the mistakes that catch people out early.

Dr Amara Nwosu, PhD, RD Editor-in-chief and registered dietitian 3 min read 4 views
Starting Out With Taking Medicines Correctly

Using prescribed and over-the-counter medicines as intended.

Key takeaways

  • Ask a pharmacist: free, no appointment needed
  • Structured medication review: available from a GP or pharmacist
  • Most useful single change: Keep a single up-to-date list of everything you take.
  • Commonest mistake: Stopping a medicine without discussing it.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

Why bother

Most medicine-related harm in the community comes from ordinary medicines taken in ordinary ways, not from rare reactions.

Start here

Two to start. There is no prize for doing all of it in week one.

  • Keep a single up-to-date list of everything you take
  • Ask what each medicine is for and whether it is still needed

Then add these

When those have settled in, these are worth adding.

  • Use one pharmacy so interactions are visible
  • Ask a pharmacist before adding anything over the counter

The numbers, in one place

Published figures for Taking Medicines Correctly
MeasureFigure
Ask a pharmacistfree, no appointment needed
Structured medication reviewavailable from a GP or pharmacist
One pharmacymakes interactions more likely to be spotted
Keep one listincluding over-the-counter and herbal products

Common early mistakes

  • Stopping a medicine without discussing it
  • Sharing medicines with anyone else
  • Assuming herbal products are free of interactions

Where to go next

When to speak to a doctor

Never stop steroids, beta blockers or anticonvulsants abruptly. Seek urgent help for a widespread rash, blistering, mouth or eye involvement, swelling of the lips or tongue, difficulty breathing, or yellowing of the skin after starting a medicine.

Where this comes from

  • NICE — Medicines optimisation
  • NHS — Medicines A to Z

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

Dr Amara Nwosu

Editor-in-chief and a registered dietitian of fourteen years. Spent six of them in NHS outpatient clinics, which is where she learned that the advice people actually follow beats the advice that is technically optimal.

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