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How your bones, joints, muscles and tendons work together, what goes wrong with them, and what actually helps — from osteoarthritis and osteoporosis to gout, back pain, falls and sports injuries. Written for adults who want to stay strong and mobile, and for anyone caring for an older parent.
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Calling it wear and tear discourages the approach that helps most, which is using and strengthening the joint rather than resting it. Key takeaways Co...
Continue Reading : What the Guidance Really Says About Osteoarthritis
Calling it wear and tear discourages the approach that helps most, which is using and strengthening the joint rather than resting it. Key takeaways Co...
Continue Reading : Understanding Osteoarthritis: A Plain-English Explainer
Changes to cartilage, bone and surrounding tissue that produce joint pain and stiffness. Calling it wear and tear discourages the approach that helps...
Continue Reading : A Working Checklist for Osteoarthritis
Calling it wear and tear discourages the approach that helps most, which is using and strengthening the joint rather than resting it. Key takeaways Co...
Continue Reading : Osteoarthritis: Separating Myth From Guidance
Changes to cartilage, bone and surrounding tissue that produce joint pain and stiffness. Key takeaways Core management: physical activity, including s...
Continue Reading : Starting Out With Osteoarthritis
Changes to cartilage, bone and surrounding tissue that produce joint pain and stiffness. Key takeaways Core management: physical activity, including s...
Continue Reading : A Q and A on Osteoarthritis
Changes to cartilage, bone and surrounding tissue that produce joint pain and stiffness. Key takeaways Core management: physical activity, including s...
Continue Reading : The Short Guide to Osteoarthritis
It has no symptoms until a bone breaks, and the first fracture substantially raises the risk of the next. Key takeaways Diagnosis: a DXA scan measurin...
Continue Reading : Osteoporosis: What Published Guidance Supports
It has no symptoms until a bone breaks, and the first fracture substantially raises the risk of the next. Key takeaways Diagnosis: a DXA scan measurin...
Continue Reading : Understanding Osteoporosis: A Plain-English Explainer Reduced bone density and quality, increasing the risk of fracture from minor trauma. It has no symptoms until a bone breaks, and the first fracture su...
Continue Reading : Osteoporosis: What to Do, in Order It has no symptoms until a bone breaks, and the first fracture substantially raises the risk of the next. Key takeaways Diagnosis: a DXA scan measurin...
Continue Reading : Osteoporosis: Common Myths and What Guidelines Say Reduced bone density and quality, increasing the risk of fracture from minor trauma. Key takeaways Diagnosis: a DXA scan measuring bone density Screen...
Continue Reading : Osteoporosis: A Beginner-Friendly Start Reduced bone density and quality, increasing the risk of fracture from minor trauma. Key takeaways Diagnosis: a DXA scan measuring bone density Screen...
Continue Reading : Answers to the Common Questions on Osteoporosis Reduced bone density and quality, increasing the risk of fracture from minor trauma. Key takeaways Diagnosis: a DXA scan measuring bone density Screen...
Continue Reading : Osteoporosis: The Quick Reference Early treatment substantially reduces long-term joint damage, which makes the time to diagnosis the thing that matters most. Key takeaways Distinguish...
Continue Reading : What the Guidance Really Says About Inflammatory Arthritis