Skip to content
Checklists

Breast Cancer: What To Do

Cancer of the breast tissue, the commonest cancer in women in the UK.

Last revised

Most breast changes are benign, and survival for those that are not has improved substantially with early detection.

Key takeaways

  • Screening: women aged 50 to 71, every 3 years
  • Changes to report: a lump, skin dimpling, nipple change, discharge, persistent pain
  • Most useful single change: Check regularly enough to know your own normal.
  • Commonest mistake: Waiting to see whether a lump resolves.
  • See a doctor if any of the signs under "When to get help" below apply to you.

Do

  • Check regularly enough to know your own normal
  • Look as well as feel, including with arms raised
  • Attend screening when invited
  • Tell your GP about close relatives diagnosed young

Do not

  • Waiting to see whether a lump resolves
  • Assuming a painless lump is less concerning
  • Skipping screening because you check yourself

The figures behind the list

Each item above follows from these, published in the guidance named at the foot of the page.

Published figures for Breast Cancer
MeasureFigure
Screeningwomen aged 50 to 71, every 3 years
Changes to reporta lump, skin dimpling, nipple change, discharge, persistent pain
Mencan also develop breast cancer, though far less commonly
Family historymay warrant earlier or more frequent screening

Where to go next

When to get help

See a GP promptly for a new lump or thickening, a change in size or shape, skin dimpling or puckering, a newly inverted nipple, nipple discharge, a rash around the nipple, or persistent pain in one breast or armpit. These usually have benign causes and all need checking.

Where this comes from

  • NHS — Breast cancer screening
  • NICE — Suspected cancer: recognition and referral

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarised or generalised beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to a GP, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 999.

Keep reading