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Infectious Diseases

What People Get Wrong About COVID-19

COVID-19: what people commonly get wrong, set against what published US guidance says.

Dr Amara Nwosu, PhD, RD Editor-in-chief and registered dietitian 4 min read 5 views
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It still causes many hospital stays each year, mostly among older adults and people with chronic conditions or weakened immune systems, and treatment works best when started early.

Key takeaways

  • Stay home and away from others: until symptoms are improving and you have had no fever for 24 hours without fever-reducing medicine
  • For the next 5 days: take extra precautions: a mask, distance, hand washing and cleaner air
  • Most useful single change: Keep a few FDA-authorized home tests on hand and check their expiration dates.
  • Commonest mistake: Going to work, school or gatherings while you still have a fever.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

What the guidance actually says

The numbers first, since the corrections only mean something against them.

Published figures for COVID-19
MeasureFigure
Stay home and away from othersuntil symptoms are improving and you have had no fever for 24 hours without fever-reducing medicine
For the next 5 daystake extra precautions: a mask, distance, hand washing and cleaner air
Negative home antigen test with symptomstest again 48 hours later
Antiviral treatmentfor people at higher risk; works best started within 5 days of symptoms
Vaccineupdated each season; ask your doctor or pharmacist what is recommended for you

Where people go wrong

All of these come up regularly. All of them run against the published position.

  • Going to work, school or gatherings while you still have a fever
  • Asking for antibiotics, which do not work against viruses
  • Visiting older relatives or someone with a weakened immune system while you are sick

What to do instead

  • Keep a few FDA-authorized home tests on hand and check their expiration dates
  • Contact your doctor, a pharmacy or a telehealth service quickly after a positive test if you are 65 or older or have a chronic condition
  • Rest, drink fluids and use acetaminophen (Tylenol) or ibuprofen for fever and aches as the label directs
  • Open windows or use a portable HEPA air cleaner when someone at home is sick

The part that is genuinely uncertain

Guidance changes, and it changes because evidence does. The figures above reflect current US guidance from the bodies named at the foot of this page; where those bodies revise their position, theirs is the account to follow rather than this one.

Where to go next

When to speak to a doctor

Contact your doctor if symptoms get worse after starting to improve, or if you are at higher risk and test positive. Call 911 for trouble breathing, persistent chest pain or pressure, new confusion, being unable to wake or stay awake, or pale, gray or blue-colored skin, lips or nail beds.

Where this comes from

  • CDC — Respiratory Virus Guidance
  • CDC — Treatment of Respiratory Illnesses
  • FDA — At-Home COVID-19 Antigen Tests: Take Steps to Reduce Your Risk of False Negative Results

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarized or generalized beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to your doctor, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 911.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

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Dr Amara Nwosu

Editor-in-chief and a registered dietitian of fourteen years. Spent six of them in NHS outpatient clinics, which is where she learned that the advice people actually follow beats the advice that is technically optimal.

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