Simple changes to the home that lower the risk of falls for older adults and young children. Key takeaways Older adults: about 1 in 4 adults 65 and ol...
Continue Reading : Starting Out With Fall-Proofing Your HomeClear, sourced guidance on food, movement, sleep and stress — free to read.
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Simple changes to the home that lower the risk of falls for older adults and young children. Key takeaways Older adults: about 1 in 4 adults 65 and ol...
Continue Reading : Starting Out With Fall-Proofing Your Home
Storing firearms in ways that keep them out of reach of children, teens and anyone at risk of harming themselves or others. Key takeaways Safest stora...
Continue Reading : New to Safe Firearm Storage? Start Here
Wearing a properly fitted helmet and following the rules of the road on bikes, scooters and skateboards. Key takeaways Helmet standard: look for a lab...
Continue Reading : The First Steps With Bike and Helmet Safety
Keeping medicines, cleaning products, batteries and other hazards away from children and using products safely. Key takeaways Poison Control: 1-800-22...
Continue Reading : Poisoning Prevention at Home for Beginners: Where to Start
Working smoke alarms, an escape plan and safe habits that protect your household from home fires. Key takeaways Placement: on every level of the home,...
Continue Reading : New to Smoke Alarms and Fire Safety? Start Here
A brain injury caused by a blow or jolt to the head or body during sports, and how to recognize and manage it. Key takeaways Rule: when in doubt, sit...
Continue Reading : Sports Concussion for Beginners: Where to Start
Teaching children and adults how to behave around dogs, and what to do if a bite happens. Key takeaways Dog bites a year: about 4.5 million in the US...
Continue Reading : Dog Bite Prevention for Beginners: Where to Start
Ways to reduce the risk of sudden infant death syndrome (SIDS) and other sleep-related deaths in babies under 1 year old. Key takeaways Position: plac...
Continue Reading : The First Steps With Safe Sleep for Infants
The series of checkups with an obstetrician, family doctor or midwife that runs from early pregnancy until birth. Key takeaways First visit: as soon a...
Continue Reading : The First Steps With Prenatal Care Schedule
The synthetic form of folate, a B vitamin the body needs to make new cells, taken as a supplement or eaten in fortified foods. Key takeaways CDC recom...
Continue Reading : Starting Out With Folic Acid Before and During Pregnancy
Foods and drinks that carry a higher risk of infection, mercury or other harm to a developing baby. Key takeaways Fish to eat: 8 to 12 oz (about 225 t...
Continue Reading : Foods to Avoid in Pregnancy: A Beginner-Friendly Start
The recommended range of weight gain across pregnancy, which depends on your BMI before you became pregnant. Key takeaways Underweight before pregnanc...
Continue Reading : Pregnancy Weight Gain for Beginners: Where to Start
High blood sugar that develops during pregnancy in someone who did not have diabetes before. Key takeaways Usual screening time: 24 to 28 weeks of pre...
Continue Reading : Gestational Diabetes for Beginners: Where to Start
A serious blood pressure disorder of pregnancy and the weeks after birth that can affect the kidneys, liver, brain and the baby's growth. Key tak...
Continue Reading : Preeclampsia Warning Signs: A Beginner-Friendly Start
Vaccines given in pregnancy to protect the pregnant person and to pass antibodies to the baby before birth. Key takeaways Tdap (whooping cough): durin...
Continue Reading : Vaccines During Pregnancy: A Beginner-Friendly Start