Most US high school students do not get enough sleep on school nights, and short sleep is linked to poorer grades, low mood, injuries and drowsy drivi...
Continue Reading : Understanding Teen Sleep: A Plain-English ExplainerClear, sourced guidance on food, movement, sleep and stress — free to read.
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Most US high school students do not get enough sleep on school nights, and short sleep is linked to poorer grades, low mood, injuries and drowsy drivi...
Continue Reading : Understanding Teen Sleep: A Plain-English Explainer
The exam can pick up heart conditions, past injuries and other issues before training starts, and good fueling supports growth, performance and bone h...
Continue Reading : Sports Physicals and Teen Nutrition: What Published Guidance Supports
The exam can pick up heart conditions, past injuries and other issues before training starts, and good fueling supports growth, performance and bone h...
Continue Reading : Understanding Sports Physicals and Teen Nutrition: A Plain-English Explainer
Acne affects most teens, can leave scars and dark spots, and can take a real toll on self-esteem, and effective treatments are available. Key takeaway...
Continue Reading : Teen Acne: Sorting the Evidence From the Noise
Acne affects most teens, can leave scars and dark spots, and can take a real toll on self-esteem, and effective treatments are available. Key takeaway...
Continue Reading : Making Sense of Teen Acne
E-cigarettes have been the most commonly used tobacco product among US youth since 2014, and nicotine can harm the developing brain, which keeps matur...
Continue Reading : Vaping and Teens: What the Evidence Actually Says
E-cigarettes have been the most commonly used tobacco product among US youth since 2014, and nicotine can harm the developing brain, which keeps matur...
Continue Reading : Why Vaping and Teens Matters, Explained Simply
About 4 in 10 US high school students report persistent feelings of sadness or hopelessness and about 1 in 5 report seriously considering suicide, and...
Continue Reading : Teen Mental Health and 988: What Published Guidance Supports
About 4 in 10 US high school students report persistent feelings of sadness or hopelessness and about 1 in 5 report seriously considering suicide, and...
Continue Reading : What Teen Mental Health and 988 Is, and Why It Matters
Up to 95% of US teens aged 13 to 17 use social media, and the US Surgeon General has warned that heavy use is linked to higher risk of anxiety and dep...
Continue Reading : Social Media and Teens: What the Evidence Actually Says
Up to 95% of US teens aged 13 to 17 use social media, and the US Surgeon General has warned that heavy use is linked to higher risk of anxiety and dep...
Continue Reading : Understanding Social Media and Teens: A Plain-English Explainer
Knowing what is typical helps families prepare, and puberty that starts very early or very late can signal a condition worth checking. Key takeaways T...
Continue Reading : Puberty: What Published Guidance Supports
Knowing what is typical helps families prepare, and puberty that starts very early or very late can signal a condition worth checking. Key takeaways T...
Continue Reading : What Puberty Is, and Why It Matters
HPV is linked to cancers of the cervix, vagina, vulva, penis, anus and back of the throat, and the vaccine works best when given years before any expo...
Continue Reading : HPV Vaccine: Sorting the Evidence From the Noise
HPV is linked to cancers of the cervix, vagina, vulva, penis, anus and back of the throat, and the vaccine works best when given years before any expo...
Continue Reading : What HPV Vaccine Is, and Why It Matters