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Erectile Dysfunction, Explained Without the Jargon

Erectile Dysfunction: what it is, why it matters, and what published guidance actually asks of you.

Dr Priya Raghunathan, DClinPsy Clinical psychologist 4 min read 2 views
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It is often treated as a purely sexual problem when it can be an early marker of heart disease or diabetes, which makes it worth a proper check.

Key takeaways

  • Common underlying causes: heart and blood vessel disease, diabetes, medicines, low mood
  • Cardiovascular significance: can come years before other symptoms
  • Most useful single change: See your doctor rather than buying online; the cause matters more than the symptom.
  • Commonest mistake: Buying medicines or "natural" sexual enhancement products from unregulated websites, which may contain hidden drugs.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

The short answer

Ongoing difficulty getting or keeping an erection firm enough for sex.

Where it fits

This is part of Mens Health. What follows is what the guidance says, and then what that looks like in practice.

The numbers, in one place

Published figures for Erectile Dysfunction
MeasureFigure
Common underlying causesheart and blood vessel disease, diabetes, medicines, low mood
Cardiovascular significancecan come years before other symptoms
First-line medicinesPDE5 inhibitors such as sildenafil
How to get themby prescription, including through licensed telehealth services
Never combine withnitrate medicines such as nitroglycerin

What that means in practice

What to do with all of that:

  • See your doctor rather than buying online; the cause matters more than the symptom
  • Ask for blood pressure, cholesterol and diabetes checks at the same time
  • Review your medicines, several of which can contribute
  • Address smoking, alcohol, weight and activity, all of which are relevant

What gets people into trouble

The pitfalls worth knowing about:

  • Buying medicines or "natural" sexual enhancement products from unregulated websites, which may contain hidden drugs
  • Taking PDE5 inhibitors with nitrates, which can cause a dangerous drop in blood pressure
  • Treating it as only a sexual issue

Where to go next

When to speak to a doctor

Never take sildenafil or similar medicines with nitrate drugs such as nitroglycerin: the combination can cause a dangerous fall in blood pressure. Go to the emergency room for an erection lasting more than four hours, which can cause permanent damage. See your doctor promptly for new erectile dysfunction, and call 911 for chest pain.

Where this comes from

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarized or generalized beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to your doctor, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 911.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

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Dr Priya Raghunathan

Clinical psychologist writing on sleep, stress and mood. Insists that every technique we publish has been tried by someone with a job, a commute and no spare hour in the morning.

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