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Indoor Air and Gas Stoves: The Quick Reference

Indoor Air and Gas Stoves: the whole thing in five minutes, for when you want the numbers and nothing else.

Dr Amara Nwosu, PhD, RD Editor-in-chief and registered dietitian 3 min read 3 views
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Water — Environmental Health
Photo by Emanuele Pinna on StockSnap · CC0

Pollutants released indoors by gas stoves and other fuel-burning appliances, including nitrogen dioxide, carbon monoxide and fine particles.

Key takeaways

  • Pollutants from gas cooking: nitrogen dioxide, carbon monoxide and fine particles
  • Carbon monoxide alarms: on every level of the home and outside sleeping areas
  • Most useful single change: Use a range hood that vents outdoors every time you cook, and use the back burners.
  • Commonest mistake: Using a gas oven or stovetop to heat your home.
  • See a doctor if any of the signs under "When to speak to a doctor" below apply to you.

The numbers, in one place

Published figures for Indoor Air and Gas Stoves
MeasureFigure
Pollutants from gas cookingnitrogen dioxide, carbon monoxide and fine particles
Carbon monoxide alarmson every level of the home and outside sleeping areas
Portable generatorsoutdoors only, at least 20 feet from windows, doors and vents
Carbon monoxidecolorless and odorless; symptoms include headache, dizziness, weakness, nausea and confusion

In one paragraph

These pollutants can irritate the airways and worsen asthma, and carbon monoxide from any fuel-burning device can be deadly within minutes.

Worth doing

  • Use a range hood that vents outdoors every time you cook, and use the back burners
  • Open a window while cooking if you do not have a vented hood
  • Have gas furnaces, water heaters and chimneys inspected every year by a qualified technician
  • Test CO alarms monthly and replace batteries as the maker directs

Worth avoiding

  • Using a gas oven or stovetop to heat your home
  • Running a generator, grill, camp stove or car in a garage, basement or other enclosed space, even with the door open
  • Ignoring a CO alarm because no one feels sick yet

Where to go next

When to speak to a doctor

See your doctor if asthma or breathing symptoms are worse at home or while cooking. If a carbon monoxide alarm sounds or anyone has headache, dizziness, nausea or confusion that may be from CO, get everyone outside to fresh air right away and call 911.

Where this comes from

How this page was put together

Every figure, recommendation and warning above is taken from the guidance named in Where this comes from. Nothing on this page is inferred, summarized or generalized beyond what those bodies publish: where they give a number, it is their number, and where they are silent, so are we. Pages are rebuilt whenever the underlying record changes. Sign-off by a named clinician, where it has happened, is shown at the top of the page along with the date.

Medical disclaimer

This article is general information, not medical advice. It cannot account for your own history, medication or circumstances. Always speak to your doctor, pharmacist or another qualified health professional before making changes that affect your treatment, and never delay seeking medical advice because of something you have read here. In an emergency, call 911.

Spotted something wrong? Report an error on this page. We correct on the page and say what changed.

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Dr Amara Nwosu

Editor-in-chief and a registered dietitian of fourteen years. Spent six of them in NHS outpatient clinics, which is where she learned that the advice people actually follow beats the advice that is technically optimal.

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