The dietary factors with reasonable evidence for supporting vision and eye disease risk. Key takeaways Strongest evidence: AREDS2 supplements in inter...
Continue Reading : Diet and Eye Health: The Questions People Actually AskClear, sourced guidance on food, movement, sleep and stress — free to read.
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The dietary factors with reasonable evidence for supporting vision and eye disease risk. Key takeaways Strongest evidence: AREDS2 supplements in inter...
Continue Reading : Diet and Eye Health: The Questions People Actually Ask
Mechanical removal of plaque with a fluoride toothpaste, twice a day. Tooth decay is largely preventable, and regular contact with fluoride matters mo...
Continue Reading : Toothbrushing: The Practical To-Do List
Mechanical removal of plaque with a fluoride toothpaste, twice a day. Key takeaways Frequency: twice a day, including before bed Toothpaste: a fluorid...
Continue Reading : Toothbrushing: The Questions People Actually Ask
Inflammation of the gums, from reversible gingivitis to bone-destroying periodontitis. It is a major cause of tooth loss in adults, is often painless...
Continue Reading : Gum Disease: A Practical Checklist
Inflammation of the gums, from reversible gingivitis to bone-destroying periodontitis. Key takeaways Earliest sign: bleeding gums when brushing or flo...
Continue Reading : Gum Disease: Common Questions Answered
Destruction of tooth structure by acid produced when bacteria ferment sugars. How often you eat sugar matters as much as how much, which is why sippin...
Continue Reading : Tooth Decay: A Practical Checklist
Destruction of tooth structure by acid produced when bacteria ferment sugars. Key takeaways Main driver: frequent intake of sugary foods and drinks Ad...
Continue Reading : A Q and A on Tooth Decay
Routine examination of teeth, gums and soft tissues by a dentist. How often you need a visit depends on your own risk, and the soft-tissue check for o...
Continue Reading : Dental Checkups: What to Do, in Order
Routine examination of teeth, gums and soft tissues by a dentist. Key takeaways How often: set by your dentist based on your oral health Includes: a c...
Continue Reading : Dental Checkups: The Questions People Actually Ask
Painful sores in the lining of the mouth, such as canker sores, usually harmless and self-limiting. Most heal within about two weeks, and a sore that...
Continue Reading : Mouth Ulcers: The Practical To-Do List
Painful sores in the lining of the mouth, such as canker sores, usually harmless and self-limiting. Key takeaways Usual healing time: within about 2 w...
Continue Reading : A Q and A on Mouth Ulcers
Halitosis, usually caused by bacteria on the tongue and between the teeth. Most bad breath starts in the mouth, so mouthwash covers up the symptom whi...
Continue Reading : A Working Checklist for Bad Breath
Halitosis, usually caused by bacteria on the tongue and between the teeth. Key takeaways Origin: the mouth in most cases Common contributors: gum dise...
Continue Reading : Bad Breath: The Questions People Actually Ask
Short, sharp pain in response to cold, heat, sweetness or touch, from exposed dentin. It is usually caused by gum recession or enamel wear, and two of...
Continue Reading : The Sensitive Teeth Checklist: What to Do and What to Skip
Short, sharp pain in response to cold, heat, sweetness or touch, from exposed dentin. Key takeaways Mechanism: exposed dentin, the layer beneath the e...
Continue Reading : A Q and A on Sensitive Teeth