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Sleep is when memories are consolidated, which is why ongoing short sleep measurably affects thinking. Key takeaways Adults: 7 or more hours a night M...
Continue Reading : Why Sleep and the Brain Matters, Explained Simply
Staying mentally and socially engaged is linked to better brain health with age, though brain-training products often overstate their benefits. Key ta...
Continue Reading : Cognitive Activity: What the Evidence Actually Says
Staying mentally and socially engaged is linked to better brain health with age, though brain-training products often overstate their benefits. Key ta...
Continue Reading : Cognitive Activity, Explained Without the Jargon
Many people become seizure-free with medicine, and the practical risks — driving, swimming, missed doses — are where harm usually happens. Key takeawa...
Continue Reading : Epilepsy: Sorting the Evidence From the Noise
Many people become seizure-free with medicine, and the practical risks — driving, swimming, missed doses — are where harm usually happens. Key takeawa...
Continue Reading : Why Epilepsy Matters, Explained Simply
Hearing loss is linked to higher dementia risk, and many people wait years before doing anything about it. Key takeaways Linked to: higher dementia ri...
Continue Reading : Hearing and the Brain: Sorting the Evidence From the Noise
Hearing loss is linked to higher dementia risk, and many people wait years before doing anything about it. Key takeaways Linked to: higher dementia ri...
Continue Reading : Why Hearing and the Brain Matters, Explained Simply The evidence supports overall eating patterns rather than single foods or supplements, which is the opposite of how brain health is often marketed. Ke...
Continue Reading : The Evidence on Brain and Diet, Without the Hype
The evidence supports overall eating patterns rather than single foods or supplements, which is the opposite of how brain health is often marketed. Ke...
Continue Reading : What Brain and Diet Is, and Why It Matters
Falling vaccination rates have allowed diseases such as measles to return, and missed doses can usually be caught up. Key takeaways Schedule: starts i...
Continue Reading : Childhood Vaccinations: Sorting the Evidence From the Noise
Falling vaccination rates have allowed diseases such as measles to return, and missed doses can usually be caught up. Key takeaways Schedule: starts i...
Continue Reading : Understanding Childhood Vaccinations: A Plain-English Explainer
How the child looks and behaves matters far more than the number on the thermometer. Key takeaways Fever: 100.4°F (38°C) or higher Under 3 months with...
Continue Reading : Fever in Children: What Published Guidance Supports
How the child looks and behaves matters far more than the number on the thermometer. Key takeaways Fever: 100.4°F (38°C) or higher Under 3 months with...
Continue Reading : Making Sense of Fever in Children
Added sugars and some key nutrients, such as vitamin D , are areas where many children in the US fall short of guidance. Key takeaways Vitamin D, brea...
Continue Reading : Childhood Nutrition: Sorting the Evidence From the Noise
Added sugars and some key nutrients, such as vitamin D , are areas where many children in the US fall short of guidance. Key takeaways Vitamin D, brea...
Continue Reading : Understanding Childhood Nutrition: A Plain-English Explainer