When a pattern of cancer in a family suggests an inherited risk. Key takeaways Most cancers: are not caused by an inherited gene change Concerning pat...
Continue Reading : Cancer and Family History for Beginners: Where to StartClear, sourced guidance on food, movement, sleep and stress — free to read.
523 articles with this tag
When a pattern of cancer in a family suggests an inherited risk. Key takeaways Most cancers: are not caused by an inherited gene change Concerning pat...
Continue Reading : Cancer and Family History for Beginners: Where to Start
The common effects of chemotherapy, radiation therapy, surgery and immunotherapy. Key takeaways Fever during chemotherapy: 100.4°F (38°C) or higher; c...
Continue Reading : Starting Out With Cancer Treatment Side Effects
Communicating with someone who has a cancer diagnosis, and knowing what helps. Key takeaways Common complaint from patients: friends drifting away Mos...
Continue Reading : Talking About Cancer for Beginners: Where to Start
Immunizations recommended or required for travel to particular destinations. Key takeaways Lead time: see a doctor or travel clinic at least a month b...
Continue Reading : New to Travel Vaccinations? Start Here
Avoiding mosquito bites and taking preventive medicine in malaria areas. Key takeaways Prevention medicine: prescribed before travel; the right drug d...
Continue Reading : Malaria Prevention for Beginners: Where to Start
Diarrhea picked up while traveling, usually from contaminated food or water. Key takeaways Main risk: dehydration Treatment: oral rehydration salts an...
Continue Reading : The First Steps With Travelers' Diarrhea
The health considerations of air travel, including blood clots , cabin pressure and infection. Key takeaways Clot risk: rises with travel lasting more...
Continue Reading : Flying and Health for Beginners: Where to Start
Protecting against UV and managing heat in hotter climates. Key takeaways Sunscreen: broad-spectrum, SPF 30 or higher, reapplied every 2 hours and aft...
Continue Reading : Sun and Heat Abroad: A Beginner-Friendly Start
Carrying prescription medicines abroad legally and safely. Key takeaways Carry in: your carry-on bag, in the original labeled containers Controlled me...
Continue Reading : Traveling with Medicines: A Beginner-Friendly Start
Arranging coverage for medical treatment outside the US. Key takeaways Your health plan: check whether it covers care abroad; many do not, or expect y...
Continue Reading : New to Travel Insurance and Healthcare Abroad? Start Here
Reducing the risk of stomach and gut infections from food and water while traveling. Key takeaways Rule of thumb: boil it, cook it, peel it, or forget...
Continue Reading : The First Steps With Food and Water Safety Abroad
Illness caused by climbing higher faster than the body can adapt to lower oxygen. Key takeaways Usually starts above: about 8,000 feet (2,500 meters)...
Continue Reading : New to Altitude Sickness? Start Here
Illness developing during or after travel, and what needs urgent assessment. Key takeaways Fever after a malaria area: urgent, up to a year after retu...
Continue Reading : Returning Traveler Illness: A Beginner-Friendly Start
Harmful physical and emotional reactions that occur when the demands of a job do not match a worker's resources or needs. Key takeaways Job condi...
Continue Reading : Work-Related Stress for Beginners: Where to Start
Workstation setup and use for people who work regularly at computers. Key takeaways Ergonomic assessment: many employers offer one; ask HR or your saf...
Continue Reading : The First Steps With Computer Workstation Setup