Stomach contents moving back into the esophagus, causing heartburn and regurgitation. It is very common and usually manageable, and the symptoms overl...
Continue Reading : Acid Reflux: A Practical ChecklistClear, sourced guidance on food, movement, sleep and stress — free to read.
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Stomach contents moving back into the esophagus, causing heartburn and regurgitation. It is very common and usually manageable, and the symptoms overl...
Continue Reading : Acid Reflux: A Practical Checklist
Stomach contents moving back into the esophagus, causing heartburn and regurgitation. Key takeaways Typical symptoms: burning behind the breastbone, w...
Continue Reading : Answers to the Common Questions on Acid Reflux
An autoimmune condition in which gluten damages the lining of the small intestine. It is substantially underdiagnosed, and removing gluten before test...
Continue Reading : Celiac Disease: A Practical Checklist
An autoimmune condition in which gluten damages the lining of the small intestine. Key takeaways Trigger: gluten, found in wheat, barley and rye Testi...
Continue Reading : Celiac Disease: Common Questions Answered
A sensation of abdominal fullness or pressure, sometimes with visible distension. It is usually benign and dietary, and occasionally the first symptom...
Continue Reading : The Bloating Checklist: What to Do and What to Skip
A sensation of abdominal fullness or pressure, sometimes with visible distension. Key takeaways Common causes: diet, constipation, IBS, swallowed air...
Continue Reading : Answers to the Common Questions on Bloating
Passing loose or watery stools more frequently than is normal for you. Most episodes are short-lived infections, and the main risk in otherwise health...
Continue Reading : Diarrhea: A Practical Checklist
Passing loose or watery stools more frequently than is normal for you. Key takeaways Common cause: viral gastroenteritis, including norovirus Staying...
Continue Reading : A Q and A on Diarrhea
Swollen blood vessels in and around the anus, sometimes called piles. They are very common and usually settle with simple measures, and the danger is...
Continue Reading : A Working Checklist for Hemorrhoids
Swollen blood vessels in and around the anus, sometimes called piles. Key takeaways Typical symptoms: bright red bleeding on wiping, itching, discomfo...
Continue Reading : Your Questions About Hemorrhoids, Answered
A reproducible adverse reaction to a food that does not involve the immune system. It is frequently confused with food allergy , which is a different...
Continue Reading : Food Intolerance: What to Do, in Order
A reproducible adverse reaction to a food that does not involve the immune system. Key takeaways Not the same as allergy: intolerance does not involve...
Continue Reading : Answers to the Common Questions on Food Intolerance
Live bacteria or yeasts taken with the intention of providing a health benefit. Effects are strain-specific and condition-specific, which makes most g...
Continue Reading : Probiotics: What to Do, in Order
Live bacteria or yeasts taken with the intention of providing a health benefit. Key takeaways Effects: strain-specific; products are not interchangeab...
Continue Reading : Answers to the Common Questions on Probiotics
Keeping the liver working, and recognizing the signs when it is not. Liver disease is largely symptomless until it is advanced, and two of its most co...
Continue Reading : Liver Health: A Practical Checklist