Keeping the liver working, and recognizing the signs when it is not. Key takeaways Common causes of liver disease: alcohol, fatty liver linked to exce...
Continue Reading : Liver Health: Common Questions AnsweredClear, sourced guidance on food, movement, sleep and stress — free to read.
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Keeping the liver working, and recognizing the signs when it is not. Key takeaways Common causes of liver disease: alcohol, fatty liver linked to exce...
Continue Reading : Liver Health: Common Questions Answered
Changes to cartilage, bone and surrounding tissue that produce joint pain and stiffness. Calling it wear and tear discourages the approach that helps...
Continue Reading : A Working Checklist for Osteoarthritis
Changes to cartilage, bone and surrounding tissue that produce joint pain and stiffness. Key takeaways Core management: physical activity, including s...
Continue Reading : A Q and A on Osteoarthritis
Reduced bone density and quality, increasing the risk of fracture from minor trauma. It has no symptoms until a bone breaks, and the first fracture su...
Continue Reading : Osteoporosis: What to Do, in Order
Reduced bone density and quality, increasing the risk of fracture from minor trauma. Key takeaways Diagnosis: a DXA scan measuring bone density Screen...
Continue Reading : Answers to the Common Questions on Osteoporosis
Autoimmune joint inflammation such as rheumatoid arthritis, distinct from osteoarthritis . Early treatment substantially reduces long-term joint damag...
Continue Reading : Inflammatory Arthritis: The Practical To-Do List
Autoimmune joint inflammation such as rheumatoid arthritis, distinct from osteoarthritis . Key takeaways Distinguishing feature: morning stiffness las...
Continue Reading : Inflammatory Arthritis: The Questions People Actually Ask
Sudden severe joint inflammation caused by uric acid crystals, classically in the big toe. It is intensely painful, highly treatable, and one of the f...
Continue Reading : Gout: What to Do, in Order
Sudden severe joint inflammation caused by uric acid crystals, classically in the big toe. Key takeaways Classic presentation: sudden severe pain, red...
Continue Reading : Gout: The Questions People Actually Ask
Pain in the lower back, most often without an identifiable structural cause. Most episodes improve within weeks, and resting and avoiding movement is...
Continue Reading : Back Pain: A Practical Checklist
Pain in the lower back, most often without an identifiable structural cause. Key takeaways Most common type: nonspecific low back pain Imaging: not ro...
Continue Reading : A Q and A on Back Pain
Reducing the risk of falling, particularly in adults 65 and older. A hip fracture is a life-changing event, and most falls have several contributing c...
Continue Reading : A Working Checklist for Falls Prevention
Reducing the risk of falling, particularly in adults 65 and older. Key takeaways Strongest intervention: exercise that builds strength and balance Act...
Continue Reading : Answers to the Common Questions on Falls Prevention
Surgical replacement of a damaged hip or knee joint with an artificial one. Outcomes are strongly influenced by preparation and rehabilitation, which...
Continue Reading : Joint Replacement: The Practical To-Do List
Surgical replacement of a damaged hip or knee joint with an artificial one. Key takeaways Most common: hip and knee replacement Prehabilitation: exerc...
Continue Reading : Joint Replacement: The Questions People Actually Ask